Birth Plan: People
Planning who will be by your side during labor is a vital part of your birth plan. This stage — choosing your birth plan people — is all about support and understanding your options.
Since COVID-19, many Birmingham hospitals limit the number of support people allowed in the labor and delivery room. But you still have a say. If having a doula or midwife present is important to you, review your hospital’s current visitor policy ahead of time.
Questions to Consider When Choosing Birth Plan People
- Who do you want in the room with you? Spouse? Mom? Doula?
- Are you emotionally supported by the people you’re inviting?
- Is everyone aligned with your preferences?
Why Birth Plan People Matter
Labor and delivery can be overwhelming — and fast-moving. Having trusted people in place ahead of time ensures you won’t have to make tough decisions in the moment. As Parents.com explains about birth plans…“Although writing one is not required, it can help parents feel more calm and in control during the process of welcoming their new babies, especially if they have strong preferences about how they want to deliver — and they’ve even been linked to more positive birth outcomes.”
Tools to Help Choose Your Support Team
If this part feels stressful, you’re not alone. A simple app like Birth Plan Plus can help you organize your thoughts and preferences. There are also printable birth plan templates you can use to get started.
Choosing the right people for your birth team is the foundation of your planning. Next, we’ll explore how your choice of birthing environment affects everything from visitor rules to medical protocols. Read the next article in the series to continue planning with confidence. See how this fits into the bigger picture inside our Complete Birth Plan Guide.
More Resources
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I am married to the love of my life who has recently retired from the Army. We are back “home” after being away for 21 years. We have 3 young boys and 1 daughter who is pursuing her college career. As a photographer, I specialize in the newborns and maternity portraits. I just love the amazing process of pregnancy and then having that sweet, new bundle of joy to love. Capturing all that is so important and I feel so blessed to be a part of this special time in my client’s lives.
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